Maria P 16:53 row
3,536m
Meters
16:53.4
Time
2:23.2
Pace
199
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 107 |
April 30, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.4 | 3,536m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 16:53.4 | 391m | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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