Maria P 30:31 row
6,166m
Meters
30:31.8
Time
2:28.5
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 98 |
April 26, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.8 | 6,166m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 30:31.8 | 38m | 6:58.4 | 5 | 316 | 17 |
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Workout Graph
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