Maria P 22:24 row
4,465m
Meters
22:24.0
Time
2:30.5
Pace
243
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 102 |
April 17, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.0 | 4,465m | 2:30.5 | 103 | 653 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 22:24.0 | 511m | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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