Maria P 30:14 row
6,111
Meters
30:14.5
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 102 |
May 04, 2022 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.5 | 6,111 | 2:28.4 | 107 | 668 | 334 | 29 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 29 |
| 30:14.5 | 28 | 4:18.9 | 20 | 369 | 1 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.