Maria P 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 110 |
May 14, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 28 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 29 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 29 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 28 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 29 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 30 |
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Workout Graph
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