Maria P 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 94 |
June 18, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 813 | 299 | 29 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 30 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 60 | 30 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 29 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 30 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 823 | 60 | 30 |
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Workout Graph
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