Maria P 30:27 row
6,204m
Meters
30:27.7
Time
2:27.3
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 102 |
July 06, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.7 | 6,204m | 2:27.3 | 110 | 676 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 30:27.7 | 72m | 3:12.3 | 49 | 469 | 25 |
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Workout Graph
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