Maria P 21:26 row
4,486m
Meters
21:26.5
Time
2:23.3
Pace
254
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 88 |
July 12, 2022 07:41:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.5 | 4,486m | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 21:26.5 | 295m | 2:26.6 | 111 | 682 | 29 |
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Workout Graph
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