Maria P 30:29 row
6,416m
Meters
30:29.6
Time
2:22.5
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 88 |
October 15, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 6,416m | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:29.6 | 85m | 2:54.1 | 66 | 528 | 19 |
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Workout Graph
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