Maria P 30:29 row
6,416
Meters
30:29.6
Time
2:22.5
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 88 |
October 15, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.6 | 6,416 | 2:22.5 | 121 | 710 | 361 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 30:29.6 | 85 | 2:54.1 | 66 | 486 | 4 | 19 |
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Workout Graph
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