Sander VanWilligen 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 125 |
October 15, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 23 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 20 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 21 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 22 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 |
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Workout Graph
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