Sander VanWilligen v1:00/2:00r...5 row

3,469m

Meters

13:00.0

Time

1:52.4

Pace

247

Calories

Rest Distance2,138m
Rest Time10:00.0
Overall Distance5,607m
Overall Time23:00.0
Average Watts246
Calories Per Hour1147
Stroke Rate26
Stroke Count329
Drag Factor145

August 01, 2022 16:21:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,469m 1:52.4 246 1147 26
1:00.0 278m 1:47.9 279 1258 26
r: 2:00 456m
3:00.0 775m 1:56.1 223 1069 25
r: 2:00 448m
5:00.0 1,299m 1:55.4 227 1082 25
r: 2:00 439m
3:00.0 816m 1:50.2 261 1197 25
r: 2:00 421m
1:00.0 302m 1:39.3 357 1528 29
r: 2:00 374m
r2,138m

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Workout Graph

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