Sander VanWilligen 20:12 row

5,016m

Meters

20:12.9

Time

2:00.9

Pace

328

Calories

Average Watts198
Calories Per Hour981
Stroke Rate21
Stroke Count475
Drag Factor135

August 10, 2022 16:24:45

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.9 5,016m 2:00.9 198 981 21
5:00.0 1,216m 2:03.3 186 941 23
10:00.0 1,225m 2:02.4 191 956 23
15:00.0 1,242m 2:00.7 199 983 24
20:00.0 1,283m 1:56.9 219 1053 24
20:12.9 50m 2:09.0 163 861 14

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Workout Graph

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