Sander VanWilligen v250m/0:45r...4 row

1,000m

Meters

3:49.3

Time

1:54.6

Pace

68

Calories

Rest Distance550m
Rest Time3:00.0
Overall Distance1,550m
Overall Time6:49.3
Average Watts232
Calories Per Hour1099
Stroke Rate25
Stroke Count96
Drag Factor137

August 16, 2022 16:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:49.3 1,000m 1:54.6 232 1099 25
0:59.1 250m 1:58.2 212 1029 24
r: 0:45 175m
0:57.9 250m 1:55.8 225 1075 25
r: 0:45 170m
0:56.6 250m 1:53.2 241 1130 25
r: 0:45 176m
0:55.8 250m 1:51.6 252 1166 26
r: 0:45 29m
r550m

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Workout Graph

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