Sander VanWilligen 30:00 row

7,318m

Meters

30:00.0

Time

2:02.9

Pace

473

Calories

Average Watts188
Calories Per Hour947
Stroke Rate23
Stroke Count703
Drag Factor133

August 18, 2022 19:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,318m 2:02.9 188 947 23
6:00.0 1,427m 2:06.1 174 900 23
12:00.0 1,470m 2:02.4 191 956 23
18:00.0 1,466m 2:02.7 189 950 24
24:00.0 1,459m 2:03.3 186 941 23
30:00.0 1,495m 2:00.4 201 990 24

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Workout Graph

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