Sander VanWilligen 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 134 |
September 02, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 23 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 22 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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