Sander VanWilligen 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
140
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 133 |
September 08, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 | 127 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 22 | 101 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 122 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 133 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 140 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.