Sander VanWilligen 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 133 |
September 09, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 22 | 129 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 126 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 130 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 130 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 134 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 129 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.