Sander VanWilligen 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 138 |
September 10, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 22 | 127 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 124 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 123 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 128 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 127 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 131 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 132 |
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Workout Graph
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