Sander VanWilligen 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
137
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 133 |
September 11, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 | 134 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 23 | 112 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 132 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 139 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 145 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 143 |
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Workout Graph
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