Sander VanWilligen 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
139
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 133 |
September 11, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 | 134 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 20 | 115 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 132 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 138 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 143 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 143 |
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Workout Graph
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