Sander VanWilligen 10000m row
10,000m
Meters
38:08.6
Time
1:54.4
Pace
699
Calories
164
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 132 |
September 11, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.6 | 10,000m | 1:54.4 | 234 | 1103 | 24 | 164 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 25 | 159 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 24 | 162 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 24 | 166 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 24 | 167 |
| 7:31.6 | 10,000m | 1:52.9 | 243 | 1137 | 25 | 170 |
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Workout Graph
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