Sander VanWilligen 20:00 row
4,592m
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 127 |
September 13, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 23 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 123 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 126 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 127 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 130 |