Sander VanWilligen 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
401
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 127 |
September 14, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 22 | 129 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 131 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 131 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 130 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 129 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 131 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 122 |