Sander VanWilligen 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 128 |
September 17, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 24 | 130 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 119 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 123 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 132 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 142 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 136 |
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Workout Graph
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