Sander VanWilligen 30:00 row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 128 |
September 17, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 22 | 129 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 127 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 126 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 130 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 130 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 130 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 133 |
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Workout Graph
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