Sander VanWilligen 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 129 |
September 18, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 22 | 133 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 123 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 130 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 137 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 135 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 141 |
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Workout Graph
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