Sander VanWilligen 30:00 row
6,533m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 129 |
September 18, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533m | 2:17.7 | 134 | 760 | 21 | 134 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 134 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 135 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 130 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 137 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 134 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.