Sander VanWilligen 1:30:00 row
19,358m
Meters
1:30:00.0
Time
2:19.4
Pace
1113
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1907 |
| Drag Factor | 122 |
September 27, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,358m | 2:19.4 | 129 | 743 | 21 | 132 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 135 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 128 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 21 | 133 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 133 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 21 | 130 |
| 1:00:00.0 | 2,139m | 2:20.2 | 127 | 736 | 21 | 132 |
| 1:10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 21 | 132 |
| 1:20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 133 |
| 1:30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 | 132 |
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Workout Graph
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Morning row, back hurt from deadlifts, monitor uncovered at 1h, hungry middle, hard to get comfy, marathon shirt