Sander VanWilligen 24:44 row
5,684m
Meters
24:44.1
Time
2:10.5
Pace
345
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 123 |
September 27, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.1 | 5,684m | 2:10.5 | 157 | 841 | 22 | 127 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 124 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 127 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 132 |
| 24:44.0 | 1,082m | 2:11.2 | 155 | 832 | 22 | 125 |
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Workout Graph
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