Sander VanWilligen 1:00:05 row
13,179m
Meters
1:00:05.5
Time
2:16.7
Pace
766
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 0 |
October 02, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,179m | 2:16.7 | 137 | 770 | 22 | 123 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 119 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 127 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 123 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 124 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 123 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 121 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 122 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 120 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 126 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 127 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 125 |
| 1:00:05.5 | 13m | 3:31.5 | 37 | 427 | 0 | 125 |
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Workout Graph
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