Sander VanWilligen 40:04 row
9,087m
Meters
40:04.0
Time
2:12.2
Pace
544
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 0 |
October 04, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 9,087m | 2:12.2 | 151 | 820 | 22 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 124 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 131 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 130 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 131 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 127 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 128 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 131 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 131 |
| 40:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 131 |
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Workout Graph
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