Sander VanWilligen 1:00:04 row
13,273m
Meters
1:00:04.5
Time
2:15.7
Pace
774
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 0 |
October 05, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,273m | 2:15.7 | 140 | 781 | 21 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 126 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 130 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 130 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 128 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 131 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 132 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 131 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 132 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 133 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 129 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 133 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 133 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 131 |
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Workout Graph
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