Sander VanWilligen 1:30:02 row
20,000m
Meters
1:30:02.8
Time
2:15.0
Pace
1175
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 124 |
October 08, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.8 | 20,000m | 2:15.0 | 142 | 788 | 21 | 126 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 128 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | 132 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 22 | 122 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 128 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 131 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 127 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 124 |
| 1:20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 | 120 |
| 1:30:02.8 | 2,261m | 2:13.3 | 148 | 808 | 22 | 129 |
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Workout Graph
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