Sander VanWilligen 15:25 row
3,731m
Meters
15:25.4
Time
2:04.0
Pace
238
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 130 |
October 09, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.4 | 3,731m | 2:04.0 | 184 | 931 | 22 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 138 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 150 |
| 15:25.3 | 103m | 2:02.8 | 189 | 950 | 19 | 153 |
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