Sander VanWilligen 1:00:04 row
13,351m
Meters
1:00:04.7
Time
2:14.9
Pace
784
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 0 |
October 09, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,351m | 2:14.9 | 142 | 789 | 21 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 131 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 132 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 135 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 134 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 133 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 131 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 130 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 130 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 126 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 129 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 134 |
| 1:00:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 134 |
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Workout Graph
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