Sander VanWilligen 1:00:02 row
13,354m
Meters
1:00:02.5
Time
2:14.8
Pace
786
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 0 |
October 11, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,354m | 2:14.8 | 143 | 790 | 22 | 129 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 123 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 132 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 133 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 130 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 129 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 129 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 130 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 122 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 132 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 129 |
| 1:00:02.5 | 1m | 20:50.0 | 0 | 300 | 0 | 128 |
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Workout Graph
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