Sander VanWilligen 14:05 row
3,182m
Meters
14:05.6
Time
2:12.8
Pace
190
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 119 |
October 12, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 3,182m | 2:12.8 | 149 | 813 | 22 | 128 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 125 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 131 |
| 14:05.6 | 914m | 2:14.3 | 144 | 796 | 22 | 130 |
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