Sander VanWilligen 1:40:12 row
21,722m
Meters
1:40:12.0
Time
2:18.3
Pace
1250
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
October 13, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:12.0 | 21,722m | 2:18.3 | 132 | 754 | 20 | 129 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 | 131 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | 132 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 | 132 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 135 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | 133 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 | 129 |
| 1:10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 119 |
| 1:20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 128 |
| 1:30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 128 |
| 1:40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 129 |
| 1:40:12.0 | 30m | 3:20.0 | 44 | 450 | 13 | 128 |
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