Sander VanWilligen 24:21 row
5,289m
Meters
24:21.1
Time
2:18.1
Pace
304
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 120 |
October 15, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 5,289m | 2:18.1 | 133 | 757 | 22 | 128 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 128 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 133 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 129 |
| 24:21.0 | 942m | 2:18.5 | 132 | 753 | 22 | 130 |
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Workout Graph
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