Sander VanWilligen 31:22 row
7,045m
Meters
31:22.3
Time
2:13.5
Pace
417
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 119 |
October 15, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.3 | 7,045m | 2:13.5 | 147 | 805 | 22 | 129 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 119 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 126 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 132 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 130 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 135 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 134 |
| 31:22.2 | 298m | 2:17.9 | 133 | 759 | 21 | 133 |
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Workout Graph
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