Sander VanWilligen 10:51 row
2,455m
Meters
10:51.7
Time
2:12.7
Pace
145
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 119 |
October 20, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,455m | 2:12.7 | 150 | 815 | 21 | 124 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 127 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 129 |
| 10:51.7 | 186m | 2:18.9 | 130 | 748 | 19 | 118 |
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