Sander VanWilligen 1:00:25 row
13,512m
Meters
1:00:25.6
Time
2:14.1
Pace
798
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 118 |
October 21, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 13,512m | 2:14.1 | 145 | 798 | 21 | 128 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 125 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 131 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 132 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 129 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 129 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 127 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 128 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 128 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 128 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 127 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 129 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 130 |
| 1:00:25.5 | 85m | 2:30.0 | 104 | 656 | 18 | 130 |
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Workout Graph
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