Sander VanWilligen 19:10 row
4,343m
Meters
19:10.2
Time
2:12.4
Pace
259
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 121 |
October 27, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.2 | 4,343m | 2:12.4 | 151 | 818 | 23 | 132 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 126 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 132 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 135 |
| 19:10.2 | 950m | 2:11.6 | 153 | 827 | 23 | 135 |
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Workout Graph
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