Sander VanWilligen 1:40:40 row
22,054m
Meters
1:40:40.4
Time
2:16.9
Pace
1280
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1196 |
| Drag Factor | 122 |
October 28, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:40.4 | 22,054m | 2:16.9 | 136 | 769 | 21 | 130 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 | 127 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 131 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 22 | 130 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | 133 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | 130 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 129 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 127 |
| 1:20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | 128 |
| 1:30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 | 133 |
| 1:40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 135 |
| 1:40:40.3 | 152m | 2:12.5 | 150 | 817 | 19 | 137 |
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Workout Graph
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