Sander VanWilligen 32:08 row
7,305m
Meters
32:08.3
Time
2:11.9
Pace
437
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 122 |
October 28, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,305m | 2:11.9 | 152 | 823 | 22 | 133 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 129 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 128 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 133 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 132 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 138 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 135 |
| 32:08.2 | 489m | 2:11.0 | 155 | 834 | 22 | 140 |
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Workout Graph
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