Sander VanWilligen 1:00:24 row
13,463m
Meters
1:00:24.0
Time
2:14.5
Pace
792
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1343 |
| Drag Factor | 121 |
October 29, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.0 | 13,463m | 2:14.5 | 144 | 794 | 21 | 131 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 132 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 131 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 131 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 136 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 132 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 132 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 125 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 132 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 131 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 135 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 135 |
| 1:00:24.0 | 77m | 2:35.8 | 92 | 618 | 17 | 135 |
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Workout Graph
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