Sander VanWilligen 1:11:09 row
16,014m
Meters
1:11:09.2
Time
2:13.2
Pace
952
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 120 |
October 30, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:09.2 | 16,014m | 2:13.2 | 148 | 808 | 22 | 131 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 127 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 129 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 | 133 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 133 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | 134 |
| 1:00:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 | 121 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 23 | 137 |
| 1:11:09.1 | 262m | 2:11.8 | 153 | 825 | 22 | 136 |
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Workout Graph
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