Sander VanWilligen 43:13 row
9,706m
Meters
43:13.5
Time
2:13.6
Pace
574
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 120 |
October 30, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.5 | 9,706m | 2:13.6 | 147 | 805 | 22 | 132 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 125 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 130 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 130 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 132 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 131 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 134 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 136 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 137 |
| 43:13.5 | 725m | 2:13.4 | 147 | 806 | 22 | 136 |
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Workout Graph
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