Sander VanWilligen 1:00:23 row
13,354m
Meters
1:00:23.6
Time
2:15.6
Pace
782
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
November 01, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.6 | 13,354m | 2:15.6 | 140 | 782 | 21 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 127 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 130 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 133 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 133 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 128 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 129 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 130 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 128 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 132 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 133 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 135 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 134 |
| 1:00:23.5 | 81m | 2:25.0 | 115 | 694 | 19 | 136 |
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Workout Graph
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