Sander VanWilligen 1:00:45 row
13,513m
Meters
1:00:45.0
Time
2:14.8
Pace
796
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
November 02, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.0 | 13,513m | 2:14.8 | 143 | 790 | 21 | 127 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 122 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 131 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 131 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 129 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 126 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 126 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 109 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 126 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 128 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 128 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 127 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 135 |
| 1:00:45.0 | 165m | 2:16.3 | 138 | 775 | 20 | 136 |
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Workout Graph
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